Abu Said al-Khudri (may Allaah have mercy on him) said:
The Prophet (peace and blessings of Allaah be upon him) said:
"The Suhoor is a meal of blessings, so do not leave it, even if one
of you just takes a gulp of water, since Allah sends mercy and
His angels seek forgiveness for those who take Suhoor".
[Ahmad and Ibn Abi Shaibah]
